#discipline

2 posts

What I Talk About When I Talk About Running by Haruki Murakami
Book Reviews 10 min

What I Talk About When I Talk About Running by Haruki Murakami

Murakami writes about running the way runners think about running: not as exercise, not as training, but as the thing itself. The rhythm of feet on pavement becomes a metaphor for the rhythm of writing, and both become metaphors for the rhythm of a life lived with intention.

Make Your Bed: Little Things That Can Change Your Life...And Maybe the World by Admiral William H. McRaven
Book Reviews 13 min

Make Your Bed: Little Things That Can Change Your Life...And Maybe the World by Admiral William H. McRaven

I listen to Admiral McRaven's commencement speech every week. Not every day. Not randomly. Every week. The book expands on that famous University of Texas address, but the speech is what hooks you. Ten lessons from Navy SEAL training distilled into something almost too simple to be wisdom: start your day by making your bed, and you have already won. That simplicity is precisely why it works.