#running

4 posts

BUNNY RUN: Plan 9 the cyborg bunny runs from his own mortality, 4:34, memento mori, ChipForge HeroLead score in A minor
Projects 7 min

BUNNY RUN: Plan 9 the cyborg bunny runs from his own mortality, 4:34, memento mori, ChipForge HeroLead score in A minor

A 4:34 cyborg-rap running film. Plan 9 the cyborg bunny laces up his headband and runs from his own mortality through hilly off-road terrain while corrupted code (ERR, 404, 0xDEAD, NULL, SIGKILL) sweeps across the frame trying to kill the process. ChipForge HeroLead EDM score in A minor / D minor, 168 → 188 BPM accelerating into a 40-second instrumental climax. Husky multi-tap haunted voice spits four fast-rap verses. Jocko and Arnold cameos. Bach Cello Suite No. 2 threads through seven sections. Bass drops in both groove sections. Twelve production passes from sketch to ship — v4 overhauled the visuals; v8 added cello; v12 rebuilt the score with the HeroLead archetype, removed all static, and added the EDM bass drops.

Born to Run by Christopher McDougall: The Book That Changed How We Think About Running
Book Reviews 11 min

Born to Run by Christopher McDougall: The Book That Changed How We Think About Running

McDougall went to Mexico's Copper Canyons looking for the secret to running without injury. What he found was a hidden tribe of superathletes, an argument that humans evolved to run, and a story so good it launched an entire movement. Born to Run is part investigation, part adventure, and part love letter to the oldest human activity.