#Endurance

3 posts

Aldebaran: Decan 2 - Foundation & Endurance (March 30-April 8)
Books 15 min

Aldebaran: Decan 2 - Foundation & Endurance (March 30-April 8)

The photons entering your eyes right now left Aldebaran in 1960. This K5 III orange giant spent six billion years on the main sequence, fusing hydrogen in obscurity, before expanding into a star 439 times brighter than the Sun. The Bull's eye opens Decan 2 with a teaching older than the Earth itself: foundation precedes greatness, and endurance is the price of expansion.

Born to Run by Christopher McDougall: The Book That Changed How We Think About Running
Book Reviews 11 min

Born to Run by Christopher McDougall: The Book That Changed How We Think About Running

McDougall went to Mexico's Copper Canyons looking for the secret to running without injury. What he found was a hidden tribe of superathletes, an argument that humans evolved to run, and a story so good it launched an entire movement. Born to Run is part investigation, part adventure, and part love letter to the oldest human activity.