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The fourth star in Orion's Belt teaches continuity through endurance, legacy through transmission, and recovery as the truest form of governance. Ten days that tested everything and proved that the center holds not through perfection but through repair.
McDougall went to Mexico's Copper Canyons looking for the secret to running without injury. What he found was a hidden tribe of superathletes, an argument that humans evolved to run, and a story so good it launched an entire movement. Born to Run is part investigation, part adventure, and part love letter to the oldest human activity.