#mindfulness

21 posts

The AI Development Revolution: Part 1 - The Awakening
Essays 6 min

The AI Development Revolution: Part 1 - The Awakening

What it actually felt like when everything changed. The physical exhaustion of mental acceleration. Learning to think in partnership with machine intelligence. A reflection on transformation, not through theory but through lived experience.

The Steady Work of Freewriting: Flow, Focus, and the Future of Thought
Free Writing 6 min

The Steady Work of Freewriting: Flow, Focus, and the Future of Thought

A meditation on the discipline of writing as both practice and ritual, this piece explores creative flow, subconscious mining, and the strange intersection between human thought and emerging machine intelligence. It reflects on the nature of persistence, the future of creativity, and the unfolding evolution of self through the act of showing up.

Handwriting as Meditation: Sourcing Creativity Through Flow, Breath, and Rhythm
Free Writing 9 min

Handwriting as Meditation: Sourcing Creativity Through Flow, Breath, and Rhythm

A meditative reflection on the practice of handwriting as a gateway into the subconscious. This stream-of-consciousness journal entry explores the inner mechanics of creativity, the discipline of returning to the page, and the mystery of sourcing original thought through rhythm, breath, and presence. Written at the turn of a season, it’s a poetic tracing of movement, inertia, and meaning-making in real time.